Pause – set your Pulse…
Take a breath. Release the tension in your body. Place attention on your physical heart. Breathe slowly into the area for 60 seconds, focusing on feeling a sense of ease. Click here to learn why we suggest this.
Back in 2018, thousands independent media Facebook pages were removed in what is often referred to in indie-media as ‘The Great Purge.” This moment caused an uproar in the war against independent media, one that increased with the COVID pandemic.At the time of The Great Purge, my inbox flooded with messages as friends and other Facebook page […]
Article Source: thepulse.one
