Okinawans, on average, live longer than anyone else on the planet. Here’s a closer look into why. For the first time in about 100 years, life expectancy in the United States is dropping . We all have our suspicions of a particular medical intervention that could be contributing to it, but even with that aside, Americans aren’t healthy. According to the CDC , 41.9% of Americans aged 20 and over are obese, and 73.6% are overweight. As such, whatever most Americans are led to believe are effective strategies for losing weight and eating healthy, the data suggests those methods are not working . So, what IS working?
Dan Buettner , a National Geographic Fellow, has been studying the longest-living people on the planet for the past 20 years. After stumbling across a study on the Okinawans’ longevity, he faced a great mystery — why do people from Okinawa, Japan […]
Read the Whole Article From the Source: vigilantnews.com

