You’re being poisoned.
And I’m not just talking about mRNA shots.
Ultra-processed foods are everywhere, and they come with some serious health risks.
A recent meta-analysis found that a significant intake of ultra-processed foods results in: 15% to 27% increased risk of all-cause mortality 51% to 84% increased risk of heart disease-related death Increase in the risk of most types of cancer, except for prostate cancer 24% to 61% increase in having sleep problems 37% to 59% increase in anxiety 43% to 63% increase in common mental disorders (including depression, OCD, social anxiety disorder, panic disorder) Increases in risk for asthma, Crohn’s disease, obesity, type 2 diabetes Sadly, nearly 60% of calories consumed in America come from ultra-processed foods.Before you get hit by one of these health conditions, here are six foods to cut out of your diet right now: 1.) Sugary Breakfast Cereals: Often packed with high levels of sugar and […]
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